Understanding yourself is the first step towards prevention and cure! The highest and the lowest peak of your mood swing could be an indication of your mental health!
Sitting and Sleeping are perhaps the most comfortable activities for the human body but prolong sitting and sleeping can have adverse effects too. "As the longer, it takes, the harmful it becomes". Surprisingly, half of the working population spends 6-8 hours per day sitting at their desks every day. Sitting down for long may have short and long term effects on your body and health, making this potentially deadly activity.
The last 2 decades have witnessed an increased use of digital devices due to major advancements in information technology. These advancements have harmed adversely, the most important buddy in our body - The Eye. Devices like desktop and laptop computers, televisions, e-readers, smartphones, tablets, gaming gadgets have impacted our eyes massively which causes digital eye strain. This is a temporary discomfort to eyes that generally follow 2 or more hours of digital device use as people tend to switch between such devices repeatedly or use one for longer periods.
Summer-time is vacation time, leisure time, outing time, and at the same time, it's the SKIN problem time. Along with the fun of coconut water and cold drinks, summers gives you all sorts of vague sensations like burning and pricking, pain & discomfort more often supplemented by the appearance of mysterious bumps, lumps, cracking, crusting, oozing & swelling. No matter how best you try to take care of yourself, warm weather always plays the role of a villain in one's life.
As a company, Jiyyo Innovations has always been a company that has encouraged flexibility in its processes, diversity in its employees, and innovation in its growth. As more and more companies move towards the 'work from home' model, we at Jiyyo are working on perfecting what is already a norm in our company.
COVID is the new normal and this time calls for every service to be online! So what is our medical fraternity up to, being the crucial one? Jiyyo has an excellent answer to cover all your needs in the medicinal domain. Before we proceed any further let's make a pledge that we are going to knock this unknown enemy down with all the precautionary measures and guess what? Jiyyo has got you covered to accomplish this goal!
India is all set to achieve yet another milestone towards the development, with now the health care facilities and tracking all being digitized. The Government of India, during the Independence Day congregation, has launched the National Digital Health Mission (NDHM), an initiative to digitize the health records of all the citizens. NDHM is aimed to bring a new revolution in India's health care sector with the use of technology prudently to reduce the challenges in treatment effectively and efficiently.
Often, we come across scenarios where even after tough and hard work, we are unable to reach the desired goal. The main reason being, belief in Myths and limited knowledge of facts. To summarize: "A myth corrected is a fact known". Especially with the outbreak of COVID-19, it becomes more emphasizing to keep track of one's weight and fat gain patterns with the new normal of work from home. Long sitting/work schedules, restricted access to GYMs, and parks have made it mandatory to reduce weight/fat at home by keeping a necessary check at your diet.
Often during work, we all tend to forget ourselves. Indeed work is what gives us bread and butter to live a better life, hence work is always synonymous with financial independence and we all tend to achieve that forgetting our own health.